Steps to Prepare Homemade Spinach Hara Bhara Kabab - Free Download

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We hope you got insight from reading it, now let's go back to spinach hara bhara kabab recipe. You can cook spinach hara bhara kabab using 21 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Spinach Hara Bhara Kabab:

1. You need of ingredients:.
2. Take 1 bunch of palak leaves / spinach / baby spinach.
3. Use 2 tsp of oil.
4. Prepare 1 of green chili / green chilli, finely chopped.
5. Take 1 of capsicum, finely chopped.
6. Get 3/4 cup of beans, chopped.
7. You need 3/4 cup of peas, fresh / frozen.
8. Use 2 of potato, boiled and grated.
9. Take 3/4 cup of paneer / cottage cheese, crumbled.
10. Provide 3 tbsp of coriander leaves, finely chopped.
11. Take 1 tbsp of corn flour.
12. You need 2 tbsp of breadcrumbs.
13. Provide 1/2 tsp of kashmiri chili powder / lal mirch powder.
14. Take 1/2 tsp of coriander powder / dhaniya powder.
15. Take 1 tsp of aamchur.
16. Get 1/2 tsp of garam masala powder.
17. You need 1/4 tsp of turmeric.
18. Use to taste of salt.
19. Prepare as needed of oil for deep frying.
20. You need 1 cup of breadcrumbs, to coat.
21. You need 8 of cashews, halve.

Steps to make Spinach Hara Bhara Kabab:

1. Firstly, in a large kadai heat oil and add green chili. also add capsicum and saute till the moisture disappears. further add beans and peas. saute well..
2. Transfer to the blender and allow to cool completely. blend to coarse paste along with blanched palak. transfer the blended paste into a large mixing bowl. also add grated potato, paneer and coriander leaves.further add corn flour and breadcrumbs..
3. Add in the spices and salt.mix well. grease hands with oil and make a small patties. cover the patties with bread crumbsand garnish with cashew. now deep fry the prepared patties into hot oil..
4. Fry on medium hot oil, stirring occasionally. drain the fried hara bhara kabab onto the kitchen towel. finally, serve hara bhara kabab hot with sauce and masala tea..

Addition of spinach, cottage cheese and peas make it healthy and rich in Iron, Folic Acid. Hara bhara kabab is an Indian starter, a green coloured tikki or patties, with peas and spinach (indian spinach, palak) as main ingredients for the green colour. But never had an idea abou the recipe. He always insists me to try kababs at home. By which I tried gulnar seekh kebab and corn kebab.

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